Could social media be harming your running?

Time spent playing Candy Crush or scrolling through Twitter is doing more than draining your monthly data allowance – it’s also draining your mental energy. That’s according to a new study published in Applied Neuropsychology: Adult. In it, 21 amateur boxers were randomly assigned to three experimental conditions: playing a videogame, looking at social media,… Continue reading Could social media be harming your running?