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How the Apple Watch 6 blood oxygen app helps me monitor my health every day


“Easy come, easy go” – that’s how a friend once described one’s health to me, and that sounds about right looking at the past 18 months of my life. Once an avid gym goer and keen jogger, my health has gradually plummeted amongst the chaos of the Covid-19 pandemic. 

Not to Covid-19 specifically, but to the ravages of an auto-immune disease and another condition that causes extensive inflammation. Why have one chronic complaint when you can have two, right?



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